Easy Instant Pot Cheat Sheet Printable
Cooking for my family has always felt a bit like a whirlwind adventure where I am not entirely sure of the destination. Because cooking does not come naturally to me, I am often found in a kitchen that looks like a flour bomb went off while I frantically search for instructions. I recently found this cheat sheet that has been a total lifesaver for my chaotic kitchen sessions. Since I tend to leave a trail of mess behind me and often feel like I am in permanent learning mode, having these clear guides pinned to my fridge makes everything feel so much more doable.

As a busy mum, I am always on the hunt for practical things and simple systems that make life easier. I love discovering super useful and easy printables that genuinely help, and I knew I had to share these with you. Whether you are looking for a quick pot meal for a hectic weeknight or trying out some new vegetarian recipes, these sheets take the guesswork out of using your pressure cooker. My daughter is becoming very interested in cooking and baking lately, and I want to feel more comfortable in the kitchen so she can develop those skills naturally. Using an easy instant pot recipe guide together helps us both feel more confident as we learn side by side.
Quick Reference Guide for Meats and Vegetables Printable

This first page of the printable is a dream for anyone who feels a bit lost when it comes to timing. It provides a comprehensive list of meats and seafood, including chicken breast, beef brisket, and even lamb shank. It specifies exactly how many minutes per pound you need to set your timer for and whether you should use a natural or quick release. This is especially helpful if you are like me and always end up double checking settings halfway through cooking.
The vegetable section is just as detailed. It covers everything from whole carrots and broccoli florets to more specific items like okra and collard greens. It even reminds you to add 250ml of water, which is the kind of small detail I usually forget when I am in a rush. Having this guide handy means I can toss in some potatoes or cauliflower and know they will come out perfectly rather than turning into mush.
Easy Grains and Legumes Timing Printable

The second page is where things get really helpful for those of us who love a delicious vegan curry or a simple rice dish. This sheet focuses on beans, legumes, rice, and grains. It lists the liquid ratio for things like black beans, chickpeas, and lentils, which is vital for getting the right consistency. Since many vegan instant pot recipes rely on these staples, having the dry versus soaked timing right there in front of you saves so much stress.
I especially appreciate the rice and grains section. It covers jasmine rice, brown rice, and even steel cut oatmeal. It even includes the specific liquid ratios for things like quinoa and polenta. If you are trying to incorporate more easy vegan options into your meal plan, this page ensures your grains are fluffy and your beans are tender every time. It takes the pressure off the cook, pun intended, and lets me focus on enjoying the process with my daughter.
How can I make the most of these cooking sheets?
The best way to use these is to print them out and keep them exactly where you do your prep work. I have mine taped to the inside of a kitchen cupboard door so they stay clean, even when I am making a mess on the counters. You can also laminate them if you want them to survive spills and splashes. When you are preparing a pot recipe, you can glance at the sheet to confirm your liquid ratios without having to wash your hands to check a phone or a tablet.
Download the Crock Pot Easy Vegan Instant Pot Printable PDF
You can download these guides to help make your next kitchen session a little less hectic. These are free for personal, non commercial use, so feel free to print a set for yourself or a friend. I hope having these easy instant pot references helps you feel more at ease while you whip up a delicious meal for your family.
More Easy Cooking Printables for Busy Families
If you enjoyed these guides, you might like some of my other favorite ways to keep the kitchen organized. Finding a simple system is the only way I manage to keep things running smoothly.
- Healthy Baking Substitutions Printable
- Baking Tools Essentials Printable Checklist
- The Ultimate Baking Ratios Printable
- Fun Themed Dinner Ideas Printable
I would love to hear if these help you feel a bit more relaxed during dinner time. Please feel free to share this post on Pinterest or Facebook with other mums who might be looking for a way to make cooking feel less like a chore and more like a fun activity to share with their kids.
Having these guides has definitely made my kitchen feel a little calmer and more organized. I am still learning alongside my daughter, but with these tools, I feel like we are actually making progress. I hope these sheets make your cooking journey feel just as doable and fun as they have for me.


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